You've probably heard about this thing called "Reiki". But do you know what it is, how it works, and if it can help you? Let's find out! What is Reiki? Reiki is a Japanese energy healing technique that involves the practitioner channeling "universal life energy" through their hands to the recipient, promoting relaxation and healing. Sessions typically involve gentle hand placements on or above the body, which are believed to clear energy blockages and balance the body's ener

Booked your first Reiki session and don’t know what to do to get ready for it? We’ve got you covered. Below are some tips for before, during, and after your energy healing service.   Before your session Hydrate and nourish:   Drink plenty of water throughout the day, but avoid drinking a large amount right before the session to prevent needing the restroom. Eat a light meal and avoid heavy foods beforehand to stay comfortable.  Avoid stimulants:   Refrain from caffeine, alcoh